Check Instagram Unfollowers Without Logging In

TrackUnfollowers works without asking for your Instagram password. The safest way is to use Instagram’s official data export and analyze the followers_*.json and following.json files locally in your browser.

Why this is safer

• No passwords collected or stored.
• Data stays on your device (processed in your browser).
• Compliant with Instagram’s recommended way to access your data.

Quick steps

1. Request your data from Instagram: Settings → Your activity → Download your information.
2. Choose JSON format and wait for the email.
3. Download and unzip the archive on your device.
4. Open TrackUnfollowers and upload the JSON files (followers_1.json, followers_2.json, following.json, etc.).

What you’ll get

• Lists of people who unfollowed you (were in following but not in followers).
• CSV exports for your records or further analysis.
• Optional: differences between two data exports to see new unfollows.